Shinrin-yoku
Teatown 1600 Spring Valley Rd, Ossining, NYResearch continues to emphasize the positive effects that this Japanese practice has on our health. Join us for a meditative, slowly-paced walk through Teatown’s meadows and woodlands. Led by an experienced guide, and in the spirit of John Muir’s instruction to keep close to nature’s heart, enter a space where “every leaf seems to speak.” For adults.